Join us for a transformative full-day breath work session designed to access deep altered states of consciousness. This immersive experience inspired by holotropic principles, will guide you through breathwork that facilitates healing, self-discovery and profound transformation. You will alternate between roles of breather and sitter allowing for both personal exploration and the opportunity to hold space for another.

Through the breath, you can release stored emotions, expand self awareness, gain insight into unresolved issues, stored trauma and patterns that no longer serve you. It also acts as a gateway to heightened creativity, unlocking new ideas and perspectives, while opening the deeper channels for transformation.

In a safe and supportive environment, you will connect to your inner wisdom fostering clarity, healing and personal growth. Wether your seeking emotional balance, creative breakthroughs, or a shift in consciousness , this day will offer a profound journey within. No prior breathing experience needed :) - just an open heart and willingness to explore the depths of your being.

Find out more about the experience here

Where : Green Bay Community Centre

Investment : $222

Maximum of 14 people

Bring your own lunch